04/20/24 @ 1:00pm –
04/20/24 @ 2:00pm

Patio – East back/children’s

Mammen Family Public Library

Registration Required

Registration for this event is required.

Accessibility

The library makes every effort to ensure a welcoming and accessible environment. We can provide accommodations for people with disabilities or food allergies at library events. Please contact programs@mfplibrary.org at least seven days before the event to request accommodations.

Age Guidelines

Successful library programs are designed with age in mind. Please note this program’s age guidelines will be enforced for all active participants.

Registration is required.
Registration starts: 03/08/2024 @ 11:30am

Registration end: 04/20/2024 @ 1:00pm

This month we are doing an outdoors walking meditation! Join us for a meditative stroll through the library’s gardens. We will meet on the back patio before we get started. In the event of rain, we will stay on the covered back patio or move indoors if needed.

Join instructor Mike Brown as he guides us through a meditation session. Participants will be invited to try various simple techniques that bring about awareness in the present moment. We’ll learn about the practice of meditation, techniques to get started, and about the many benefits of this practice. 

No prior meditation experience or knowledge is necessary. Attendees are welcome to bring their own meditation cushions or use a regular chair provided by the library.