08/17/24 @ 10:30am –
08/17/24 @ 11:30am
Meeting Room C
Mammen Family Public Library
Registration Required
Registration for this event is required.
Accessibility
The library makes every effort to ensure a welcoming and accessible environment. We can provide accommodations for people with disabilities or food allergies at library events. Please contact programs@mfplibrary.org at least seven days before the event to request accommodations.
Age Guidelines
Successful library programs are designed with age in mind. Please note this program’s age guidelines will be enforced for all active participants.
Registration is required.
Registration starts: 07/27/2024 @ 10:30am
Registration end: 08/17/2024 @ 10:30am
Join instructor Mike Brown as he guides us through a meditation session. We will start out be practicing a sitting meditation, and then we will transition into a walking meditation. Participants will learn and gain an understanding of the range of formal meditation practice.
No prior meditation experience or knowledge is necessary.