09/24/25 @ 11:00am –
09/24/25 @ 12:30pm

Meeting Room A

Mammen Family Public Library

Registration Required

Registration for this event is required.

Accessibility

The library makes every effort to ensure a welcoming and accessible environment. We can provide accommodations for people with disabilities or food allergies at library events. Please contact programs@mfplibrary.org at least seven days before the event to request accommodations.

Age Guidelines

Successful library programs are designed with age in mind. Please note this program’s age guidelines. Attendance at all library programs is subject to staff discretion. 

Registration is required.
Registration starts: 09/03/2025 @ 11:00am

Registration end: 09/24/2025 @ 11:00am

Join us for a presentation on Living Well Living Better. We’ll hear about factors that influence quality of life and how we can all work to improve our own quality of life and self care. This month we will be discussing “What is Cognitive Behavior Therapy?”. We will learn more about what CBT is and how it works to help us live well. 

This presentation will be provided by Dr. Ray C. Dunklin Jr., DBH, BCBA, LBA, who is a Behavior Health Therapist with Acacia Medical Mission in Bulverde.