07/13/24 @ 10:00am –
07/13/24 @ 11:00am

Meeting Room C

Mammen Family Public Library

Registration Required

Registration for this event is required.

Accessibility

The library makes every effort to ensure a welcoming and accessible environment. We can provide accommodations for people with disabilities or food allergies at library events. Please contact programs@mfplibrary.org at least seven days before the event to request accommodations.

Age Guidelines

Successful library programs are designed with age in mind. Please note this program’s age guidelines will be enforced for all active participants.

Registration is required.
Registration starts: 06/18/2024 @ 10:00am

Registration end: 07/13/2024 @ 10:00am

Join instructor Mike Brown as he guides us through a meditation session. We will start out be practicing a sitting meditation, and then we will transition into a walking meditation. Participants will learn and gain an understanding of the range of formal meditation practice.

No prior meditation experience or knowledge is necessary.