09/02/26 @ 4:00pm –
09/02/26 @ 5:00pm

Meeting Room C

Mammen Family Public Library

Registration Required

Registration for this event is required.

Accessibility

The library makes every effort to ensure a welcoming and accessible environment. We can provide accommodations for people with disabilities or food allergies at library events. Please contact programs@mfplibrary.org at least seven days before the event to request accommodations.

Age Guidelines

Successful library programs are designed with age in mind. Please note this program’s age guidelines. Attendance at all library programs is subject to staff discretion. 

Photo Permission

Library workers often take pictures during library programs to use in promotional materials and online. If you do not want your photo used, contact programs@mfplibrary.org.

Registration is required.
Registration starts: 08/12/2026 @ 4:00pm

Registration end: 09/02/2026 @ 4:00pm

Join meditation teacher Mike Brown for this September wellness meditation session on staying anchored in the present moment. This is an active, practical session that provides real-world, accessible tools to step out of the “worry cycle.” Participants will practice mindful awareness of their thoughts and feelings without judgment, and learn to use their five senses to center themselves in the present moment and feel more grounded and stable. 

This class repeats on September 2, 9, 23, and 30; feel free to join us for all four sessions or as many as you’d like!