Health Express Lunch & Learn: Stress Less
December 19, 2023


12/20/23 @ 11:00am –
12/20/23 @ 12:00pm

Training Room

Mammen Family Public Library

Registration Required

Registration for this event is required.


The library makes every effort to ensure a welcoming and accessible environment. We can provide accommodations for people with disabilities or food allergies at library events. Please contact at least seven days before the event to request accommodations.

Age Guidelines

Successful library programs are designed with age in mind. Please note this program’s age guidelines will be enforced for all active participants.

Registration is required.

This holiday season, join us for this session on the topic “Stress Less: Mind Matters” as we explore how stress affects our mental and emotional health.

You are welcome to bring your lunch to enjoy as we dive into this presentation, which is part of the Health Express Lunch & Learn Series led by representatives of the Texas A&M AgriLife Extension Service.