Health Express Lunch & Learn Series – Stress: Friend or Foe
January 1, 1970


06/14/23 @ 11:00am –
06/14/23 @ 12:00pm

Training Room

Mammen Family Public Library

Registration Required

Registration for this event is required.


The library makes every effort to ensure a welcoming and accessible environment. We can provide accommodations for people with disabilities or food allergies at library events. Please contact at least seven days before the event to request accommodations.

Age Guidelines

Successful library programs are designed with age in mind. Please note this program’s age guidelines will be enforced for all active participants.

Registration is required.

Let’s talk about stress and learn practical strategies to tame your stress.

You are welcome to bring your lunch to enjoy as we dive into this presentation, which is part of the Health Express Lunch & Learn Series led by representatives of the Texas A&M AgriLife Extension Service. We hope you can also join us for the other programs in this series:

July 19: Be F.A.S.T. to Prevent a Stroke
August 16: Power to Prevent Diabetes

Educational Speakers:

Jymann Davis, M.S., CFCS
Family and Community Health
Texas A&M AgriLife Extension Service

Dana Roby, RN
Wesley Nurse
Methodist Health Ministries